Healthy Aging Classes!
Call today to get started!
801-755-3301
For ages 40 - 101
Somatic Movement Fundamentals.
Group classes and One-On-One Coaching.
Vicky A Clark, RSME, CLMA, TSM
-
Mindfulness
Quiet meditation and simple somatic movement provide time for personal respite and tuning into one’s body, mind, and heart.
-
SOMA
Designed to provide gentle yet invigorating movements with a focus on enhancing mobility while boosting energy levels.
-
One-On-One Session
Individualized sessions that include evaluation and problem-solving for unique issues specific to the client.